"Only with good awareness is it possible to ask the body to correct itself." -Guy Voyer, D.O.-

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What is ELDOA?

The E.L.D.O.A is a revolutionary form of postural exercise used to treat all sorts of bodily pain. The postures performed in E.L.D.O.A allow individuals to create space between a chosen articulation, which leads to the improvement of joint mechanics and in turn relieves pressure from the discs. Creating space between the joints also leads to increased blood flow, spinal disc rehydration, better muscle tone, and improved posture; all of which help reduce pain within the joints.


Back Pain

E.L.D.O.A is one of the most effective ways to reduce and eliminate back pain.Back pain is the top health complaint among adults in the United States.   Americans spend $50 billion a year on treatment for back pain.  On average, only 1 in 10 people find out the primary cause of their back pain. This number is alarming for the simple fact that 54% of reported back pain comes from desk workers that spend 8 hours a day sitting in a chair.

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 Etirements Longitudinaux avec Decoaptition Osteo-Articulaire (ELDOA)

State-of-the-art techniques that specialize in nerve compression, muscular imbalances, joint dysfunction, back pain, neck pain, headaches and other related conditions that are spine related. E.L.D.O.A. is applicable to persons of all fitness levels - from athletes to those just starting their fitness journey, E.L.D.O.A. supplies the tools you need to correct and alleviate postural and injury related pain in the body.

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Weekly Enlightenment

"Click here to head over to my personal fitness blog. There you can learn about my fitness journey and all the knowledge I've gained along the way. 

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Kevin Cruz

Armed with the knowledge to teach ELDOA and a background in business give him the tools to execute and succeed in this venture. The ELDOA was created in the 1970’s, but has only recently been translated into English. Kevin Cruz is one of only 50 coaches around the world that are licensed by Dr. Guy Voyer D.O. to teach the technique.Additionally, he is the only licensed ELDOA instructor in the world who can speak Spanish fluently.


"In my philosophy as a teacher, I do not believe in giving one recipe after another, never understanding why something works for one person and not for another."

— Guy Voyer D.O.


I hope you know how much I appreciate everything you've done for me! I feel like I will have a younger, longer life practicing the things I've learned from you! I know you're going to be successful- You put your heart and your passion into your work, and that can only bring great results.