The ELDOA is a revolutionary form of postural exercise used to treat all sorts of bodily pain, specific back pain. The postures performed in ELDOA allow individuals to create space between a chosen articulation, which leads to the improvement of joint mechanics and in turn relieves pressure from the discs. Creating space between the joints also leads to increased blood flow, spinal disc rehydration, better muscle tone, and improved posture; all of which help reduce pain within the joints.
E.L.D.O.A is one of the most effective ways to reduce and eliminate back pain.Back pain is the top health complaint among adults in the United States. Americans spend $50 billion a year on treatment for back pain. On average, only 1 in 10 people find out the primary cause of their back pain. This number is alarming for the simple fact that 54% of reported back pain comes from desk workers that spend 5 hours a day sitting in a chair.
State-of-the-art techniques that specialize in nerve compression, muscular imbalances, joint dysfunction, back pain, neck pain, headaches and other related conditions that are spine related. ELDOA is applicable to persons of all fitness levels - from athletes to those just starting their fitness journey, ELDOA supplies the tools you need to correct and alleviate postural and injury related pain in the body.
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— Michael Jordan.